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Tinnitus Management & Care Program

Tinnitus options tailored to you.

Tinnitus is a condition characterized by the perception of sound in the absence of an external auditory stimulus. People with tinnitus often describe the sound as ringing, buzzing, hissing, whistling, or clicking. These phantom noises can be constant or intermittent, and they may vary in pitch and intensity.

An audiologist performing an examination

General overview

Understanding tinnitus

Types of Tinnitus

Subjective Tinnitus
The most common type, where only the person experiencing it can hear the sound. It is usually linked to auditory and neurological reactions to hearing loss.
Objective Tinnitus
A rare type where the sound is audible to both the affected individual and others, often caused by vascular or muscular issues within the ear.

Causes of Tinnitus

Hearing Loss
Age-related hearing loss (presbycusis) or damage to the inner ear from exposure to loud noise.
Ear Infections and Diseases
Earwax buildup, otosclerosis, and Meniere's disease.
Medications
Certain antibiotics, diuretics, and chemotherapy drugs.
Injuries
Head or neck injuries can affect the auditory nerves, inner ear, or brain functions related to hearing.
Health Conditions
High blood pressure, cardiovascular disease, diabetes, and thyroid problems.

Symptoms

Phantom sound
Perception of ringing, buzzing, hissing, or clicking sounds.
Related hearing changes
Possible hearing loss or sensitivity to sound (hyperacusis).
Daily impact
Difficulty concentrating or sleeping due to the noise.

Diagnosis

A thorough examination by a healthcare professional is required to diagnose tinnitus. This may include:

Hearing Tests
Audiometry to assess hearing acuity.
Medical History and Physical Examination
To identify potential underlying causes.
Imaging Tests
MRI or CT scans if a structural issue is suspected.

Treatment and Management

Hearing Aids
Can improve hearing and reduce the perception of tinnitus.
Sound Therapy
Using white noise machines or specialized ear devices to mask the tinnitus.
Cognitive Behavioral Therapy (CBT)
Helps patients cope with the emotional impact of tinnitus.
Medications
Antidepressants or anti-anxiety medications to reduce the distress caused by tinnitus.
Lifestyle Changes
Stress reduction techniques, healthy diet, and regular exercise.

Prevention

Hearing Protection
Use earplugs or earmuffs in noisy environments.
Volume Control
Keep personal audio devices at a safe volume.
Regular Hearing Checkups
Especially if you are at risk due to occupational noise exposure or other factors.

Understanding and managing tinnitus involves a combination of medical treatment, therapeutic support, and lifestyle adjustments. While there is no cure for tinnitus, several strategies can help manage the condition. If you experience symptoms of tinnitus, it's important to consult a healthcare professional for proper diagnosis and management.

Free of charge

Dr. Marie's Tinnitus Management & Care Program is here to help at no charge to you!

If visiting our office for an evaluation isn't feasible, or if you need expert guidance on your journey to alleviate tinnitus, Dr. Shannon Marie has an extensive online counseling course. With years of clinical experience in successfully treating tinnitus, Dr. Marie's 8-week program provides flexible, on-demand counseling tips that fit into your schedule. Each session is designed to help you manage and reduce your tinnitus symptoms effectively.

You can also download our free “Sound Therapy and Tinnitus Habituation Sheet”.

50 videos

Tinnitus Management & Care Program Series

Dr. Shannon Marie, a tinnitus sufferer herself, did an 8 week course for those who suffer from tinnitus but could not make office visits and who wished to find a way to find accurate and condensed information to aid them in taking the suffer out their ring! Now, these videos are available to all who want to view them free of charge, and with Dr. Shannon's best wishes for a happy and fulfilling existence, in spite of the sometimes negative effects of tinnitus!

  • 01

    Welcome to Tinnitus Relief Management

  • 02

    Types of Tinnitus

  • 03

    Tinnitus - You're Not Alone

  • 04

    Effects of Tinnitus

  • 05

    Causes of Tinnitus

  • 06

    Sound Therapy for Tinnitus

  • 07

    Types of Tinnitus Therapy

  • 08

    Sound Therapy for Tinnitus

  • 09

    Tinnitus and What To Do When It's Quiet

  • 10

    Tinnitus at Night

  • 11

    Apps for Tinnitus

  • 12

    Sound Searching and Tinnitus

  • 13

    Mental Health and Tinnitus

  • 14

    Tinnitus and Mental Health When to Seek Help

  • 15

    Self Care and Tinnitus

  • 16

    Tinnitus Tips for Bad Days

  • 17

    Tinnitus - Prescriptions and Supplements

  • 18

    Anxiety Reduction for Tinnitus

  • 19

    Hearing Loss and Tinnitus

  • 20

    Hearing Aids and Tinnitus

  • 21

    Tinnitus - Hearing Aids are not One Size Fits All

  • 22

    Tinnitus - Finding the Right Audiologist

  • 23

    How to Find the Right Audiologist When You Have Tinnitus

  • 24

    Healthy Choices and Tinnitus

  • 25

    Heart Health and Tinnitus

  • 26

    Walking and Tinnitus

  • 27

    Heart Healthy Meals and Tinnitus

  • 28

    Yoga and Tinnitus

  • 29

    Tinnitus and Advocating for Yourself

  • 30

    Tinnitus and Food Mindfulness

  • 31

    Sleep and Tinnitus

  • 32

    A Good Night's Sleep and Tinnitus

  • 33

    Tinnitus and Tracking Sleep

  • 34

    Tinnitus and Sleep Habits

  • 35

    Sleep Aids and Tinnitus

  • 36

    Tinnitus - When to See A Doctor About Sleep

  • 37

    Professionals on Your Tinnitus Team

  • 38

    Tinnitus and Your Primary Care Provider

  • 39

    Your Tinnitus Team

  • 40

    Tinnitus and Neck Injuries4

  • 41

    Tinnitus and Mental & Spiritual Health

  • 42

    Tinnitus and Other Professionals

  • 43

    Tinnitus and Your Neurologist

  • 44

    What if Your Tinnitus Changes

  • 45

    Lifelong Tinnitus Tips

  • 46

    Medications Can Affect Tinnitus

  • 47

    Tinnitus - It Gets Better

  • 48

    Tinnitus - Talk With Your Doctor

  • 49

    Tinnitus Research Continues

  • 50

    Tinnitus - A Few Final Words

Tinnitus doesn't have to run your day

Dr. Shannon Marie is a nationally recognized authority on tinnitus treatment. Call the clinic nearest you to start.